OUR MISSION: We feature key steps to Health & Wellness and direct you to informative knowledge which promotes your Physical and Emotional welfare. Everyone knows you are what you eat, but did you know YOU ARE HOW YOU BREATHE. In a world which focuses on treating symptoms, we focus on promoting a healthy foundation.
Often a person will take their health for granted, only to pay serious attention to their well-being after a significant crisis. The best case scenario is to be proactive before a significant trial rises to the surface. Here we provide some basic guidelines to get you on the path to success. By taking action today, you are the only one that can make that path of progress a reality.
Fred Brown is a Specialist in Advanced Buteyko Breathing and has been a Respiratory Therapist with 28 years of experience and uses unique breathing exercises unknown to most. He is passionate to educate people on these methods to improve their health through proper breathing. His techniques have helped people with conditions such as asthma, sleep apnea and others. Fred brings his expertise as a Respiratory Therapist together with his knowledge of Buteyko breathing and provides a comprehensive insight for healthy breathing and management.
Only after a few weeks of using the Buteyko Breathing Method I have turned my lifelong struggle with asthma completely around.
Jose C.
He is an excellent teacher making the Buteyko breathing simple and easy to follow and practice! He is also compassionate and encouraging!
Barbara A.
️️️️The Buteyko Breathing is one of the best things that has changed my family and I life for the better. from a wealth of information care and compassion Fred Brown took the time to educate me to a greater healthier me.
Jamal W.
Only after a few weeks of using the Buteyko Breathing Method I have turned my lifelong struggle with asthma completely around.
Jose C.
He is an excellent teacher making the Buteyko breathing simple and easy to follow and practice! He is also compassionate and encouraging!
Barbara A.
️️️️The Buteyko Breathing is one of the best things that has changed my family and I life for the better. from a wealth of information care and compassion Fred Brown took the time to educate me to a greater healthier me.
Jamal W.
Only after a few weeks of using the Buteyko Breathing Method I have turned my lifelong struggle with asthma completely around.
Jose C.
He is an excellent teacher making the Buteyko breathing simple and easy to follow and practice! He is also compassionate and encouraging!
Barbara A.
️️️️The Buteyko Breathing is one of the best things that has changed my family and I life for the better. from a wealth of information care and compassion Fred Brown took the time to educate me to a greater healthier me.
Jamal W.
Only after a few weeks of using the Buteyko Breathing Method I have turned my lifelong struggle with asthma completely around.
Jose C.
He is an excellent teacher making the Buteyko breathing simple and easy to follow and practice! He is also compassionate and encouraging!
Barbara A.
️️️️The Buteyko Breathing is one of the best things that has changed my family and I life for the better. from a wealth of information care and compassion Fred Brown took the time to educate me to a greater healthier me.
Jamal W.
Only after a few weeks of using the Buteyko Breathing Method I have turned my lifelong struggle with asthma completely around.
Jose C.